Seamill Hydro Hotel & Resort

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Seamill Hydro, Seamill, Ayrshire KA23 9ND

Spa & Leisure

Zumba Fitness

Zumba is a Latin dance inspired fitness class that features exotic rhythms performed with high energy to Latin and international music.  The word ZUMBA comes from a Columbian word meaning to move fast and have fun, which is hopefully how people would describe our Zumba Classes! 

Zumba, exercise in disguise

  • Fun Exercise
  • Get Fit without even noticing!
  • Party Yourself into Shape!
  • For anyone over 16 

Zumba classes include footwork and body movements from:

  • Salsa
  • Reggaeton
  • Cumbia
  • Merengue
  • Many more interesting rythms

Benefits of Zumba Fitness Classes:

  • Cardiovascular Workout
  • Resistance Training
  • Maximizes Caloric Output
  • Fat Burning
  • Total Body Toning If you feel yourself tapping your toe and bopping in your office chair then come along and give ZUMBA a try!