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Fitness Classes | Ayrshire | Seamill Hydro | Seamill Hydro

Fitness Classes – Autumn/Winter 2018

The Leisure club run a variety of classes on a weekly basis.

Booking is essential!

Non-Members welcome!

Monday

  • CARDIO BLAST & ABS:  9.30-10.15
  • KETTLES:  18.00-18.45
  • PILATES:  18.45-19.45
  • SPIN:  19.00-19.45
  • AQUA ZUMBA:  19.30-20.15
  • YOGA:  20.00-21.00

Tuesday

  • CARDIO BOX:  9.30-10.15
  • SPIN:  18.00-18.45
  • SPIN:  19.00-19.45

Wednesday

  • KETTLES:  9.30-10.15
  • YOGA:  10.30-11.30
  • CARDIO BLAST & ABS:  18.00-18.30

Thursday

  • SPIN:  9.30-10.15
  • LEGS, BUMS & TUMS:  10.15-10.45
  • CARDIO BOX:  18.00-18.45
  • SPIN:  19.00-19.45

Friday

  • METAFIT:  9.30-10.00
  • KETTLES:  10.00-10.30

Saturday

  • CIRCUITS:  9.30-10.15

Boxercise training is also available for 1-1 sessions or small groups

Classes included in membership, times outwith your membership are £1 and open to non members with the following prices:

30 min class – £3

45 min class – £3.50

60 min class – £4.50

Limited spaces available, book in for classes up to 3 days in advance.

Seamill Hydro, Seamill
Ayrshire KA23 9ND

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