Our air-conditioned split-level gymnasium caters for all types of workouts, offering a wide range in the latest cardiovascular and resistance equipment, state of the art Technogym equipment with integrated screens offering TV, internet access and virtual work outs. We also have Startrac equipment and concept 2 rowers as well as a range of free weights and functional area.
The gym also takes advantage of our beautiful location where you can enjoy stunning views across to the Isle of Arran during your workout.
Our fully trained and professional team are on hand to provide a free induction on technique and advice in the appropriate use of equipment. Furthermore we can offer fitness testing, individually tailored programmes, and personal training to assist you in reaching your goals.
The Gym is part of the Seamill Hydro on the coast of Ayrshire, Scotland, users of the gym must be 16 years or over.
MONDAY – FRIDAY OPENS 7AM CLOSES 10PM LAST ENTRY IS 9:15 MUST BE OUT GYM OR POOL BY 9:45PM
SATURDAY – SUNDAY OPENS 8AM CLOSES 9PM LAST ENTRY 8:15PM MUST BE OUT POOL OR GYM BY 8:45PM